⭐ Running: cheaper than therapy, hotter than crying
Not Selected — And Yes, It Stings a Little There’s no sugar‑coating it: “Not selected” can be a hard pill to swallow. Especially when you’ve been refreshing your inbox like it’s Black Friday and the NYRR email is the last TV on sale. Today I got the official word: “You were not selected for the … Continue reading The Journey Continues
Ask a group of runners when the best time to run is, and you’ll get a whole spectrum of answers. My personal favorite? “While I’m awake.” Hard to argue with that kind of logic. Still, runners tend to have their loyalties. Some swear by sunrise miles. Some come alive at night. Some sneak out at … Continue reading The Best Time to Run
The fear of running as a female runner. As a female runner, the fear of running is a real problem, one that most female runners have faced many times in their life. It's not the fear of injury or sickness; it is the fear of the unknown, the fear of unwanted attention, the fear of … Continue reading The Fear of Running – Every Damn Mile
Every Damn Mile June didn’t tiptoe in this year — it kicked the door open, dumped a calendar full of events in my lap, and said, “Good luck, sweetheart.” And here I am, lacing up anyway, because I’ve got a goal: 130 miles this month. And life? Life has absolutely zero interest in making that … Continue reading June Is Already Doing the Most… and So Am I
June starts with a blank slate, fresh energy, and a brand‑new chance to be amazing all over again. Here’s how I’m showing up for Every Damn Mile this month.
Older me is officially in a rematch with younger me — and this time, I’m running with grit, strategy, and zero excuses. Day 70 down. Round two is underway.
Race fees are sprinting, my paycheck is jogging, and I’m over here power‑walking with a banana and a dream. Here’s how digital badges are keeping me running without taking out a small loan for a 5K.
Every Damn Mile 